Welcome to Meditating Space – an online space for those who are interested in meditation. We teach an approach called Mindfulness Based Stillness Meditation, an approach developed by Ian Gawler and Paul Bedson from the Yarra Valley Living Centre in Victoria, Australia. We offer online meditation courses for everyone from total beginners to experienced meditators. You’re welcome to have a look through our page and we hope you find something of interest!
NEXT MEDITATION CLASS DATES ANNOUNCED! The next 8 week online meditation course will commence on Monday 6 July. Please let me know if you are interested in registering for this course. You can find more details here.