If you’re interested in the science behind meditation and the potential positive impacts of meditating, you might be interested in checking out these web pages:
- Centre for Healthy Minds
- Mind and Life Institute
- National Centre for Complementary and Integrative Health
And the Dalai Lama has a wonderful web page – www.joinaforce4good.org – that is well worth a look. It explores the societal implications of compassion.